My name is Filip Pasterski and I am an Integrative psychotherapist and an Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. I have extensive experience of working with clients within an inpatient hospital setting and a variety of psychological service settings. I have both substantial experience in the NHS and the private sector.
Currently, alongside my work at the Priory Wellbeing Centre on Harley Street, I provide online private psychotherapeutic assessments and therapy.
I also offer individual and group supervision for EMDR.
As a psychotherapist and EMDR practitioner my focus is on helping individuals heal and regain control of their lives.
I help clients navigate the complex emotions and thoughts associated with these conditions. My approach is grounded in evidence-based research and tailored to each individual’s unique needs, strengths, and challenges. Whether you are struggling with the aftermath of a traumatic event, experience paralyzing anxiety, or feel alone and disconnected, I offer a safe and supportive space to work through these issues.
My goal is to help you connect with your inherent resilience and develop the skills and insights necessary to live a fulfilling, meaningful life.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy technique that helps individuals process and heal from traumatic experiences, as well as other mental health issues.
EMDR therapy involves a series of guided eye movements, that stimulate the brain’s natural ability to process and resolve emotional distress related to past experiences.
The goal of EMDR therapy is to help individuals reprocess traumatic memories and beliefs, and develop more adaptive coping mechanisms and strategies to better manage their symptoms.
EMDR therapy has been found to be extremely effective in treating a range of mental health conditions and is often used in conjunction with other forms of therapy.
Bibliography:
Hensley, B. J. (2009) An EMDR Primer From Practicum to Practice. Nyew York: Springer Publishing Company
Grand, David (2003) Emotional Healing at Warp Speed. The Power of EMDR. Eye Movement Desensitization and Reprocessing) New York: Present Tents Publishing
EMDR Works: www.emdrworks.org
