Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early in the morning and being unable to return to sleep. It is a common sleep problem that can have a significant impact on an individual’s daily functioning, including impairing their ability to concentrate, causing irritability and mood disturbances, and affecting their overall quality of life. Insomnia can be caused by a variety of factors, including stress, anxiety, depression, certain medications, and medical conditions such as chronic pain or respiratory problems.
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We can schedule an initial consultation and develop a personalised treatment plan that meets your unique needs and goals.
