Trauma, Anxiety & Depression Centre

EMDR Therapy

Integrative psychotherapist & EMDR Practitioner

We often find that life will sooner, or later, challenge us with unexpected adjustments, psychological pain, turmoil, relationship difficulties and/or mental and physical health difficulties or traumas. Despite our significant resources we can find ourselves emotionally depleted, feeling overwhelmed or unable to manage our emotions adequately. We can be left struggling to believe in ourselves and lead a meaningful life.

Online Therapist

As an online EMDR therapist who specializes in providing Eye Movement Desensitization and Reprocessing (EMDR) therapy, I can help people process and heal from traumatic experiences, as well as other mental health issues such as anxiety and depression.

I work with people to identify and process the root causes of their emotional distress, and help them develop coping mechanisms and strategies to better manage their symptoms.

Online EMDR therapy is an effective and convenient option for people who may have difficulty accessing traditional in-person therapy, or who prefer the convenience and privacy of virtual sessions.